Caregivers often find that they have less time for themselves and other family members. They often spend so much time on caring tasks that they end up sacrificing the things they enjoy, such as hobbies or vacations. Or, they have trouble reconciling work schedules with providing care. The physical health of caregivers may also be at risk, with approximately one in ten reporting that their physical health has worsened while doing work.
Many people suffer from chronic diseases twice as often as people who don't care for them, including heart disease, cancer, diabetes and arthritis. They may suffer from a higher rate of physical illness and have high levels of obesity. Personal care is also affected, as they lack the time and energy to prepare the right meals or to exercise. Helping people move is another physical requirement that caregivers face: helping them walk, moving them from one place to another, or providing support during exercises or therapy sessions.
